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| Lisa Lynn |
| Fitness & Activity Expert |
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A personal trainer and life coach, Lisa Lynn is a featured fitness expert for WTNH TV and has made guest appearances on The Martha Stewart Show. A mother of two active children in Norwalk CT, Lisa says her life’s goal is to inspire as many people as possible to lead healthier−and happier lives!
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| More about Lisa Lynn |
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| Knowledge is power. |
| Read all current and past AquaBlog topics and comments here. |
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Lisa Lynn, Tuesday, October 07, 2008
I don’t know about you BUT…I love back to school time. The structure that it brings makes people thrive.
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Lisa Lynn, Tuesday, June 24, 2008
Summer is the perfect season for families to be active and get lots of exercise.
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Lisa Lynn, Monday, May 05, 2008
Summer is right around the corner. It’s time to turn off the TV and get off of the couch (the dog too) and get moving!
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Lisa Lynn, Tuesday, February 26, 2008
Lisa Lynn shares a few tips to keep your kids active during winter.
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Lisa Lynn, Thursday, January 10, 2008
We all need a little push to do what needs to get done especially when it comes to getting healthier. I’ll share 3 simple goals that I know you can do!
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Lisa Lynn, Wednesday, December 12, 2007
Keeping kids active is hard enough, keeping them active during the cold winter months is even trickier. However it is easier and much more fun if you think out if the box a little bit...
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Lisa Lynn, Tuesday, November 13, 2007
Are you having a hard time getting your kids to exercise?
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Lisa Lynn, Wednesday, September 05, 2007
Did you know that some packaged foods you buy for your kids may “seem” healthy but are really high in sugar and fat? And too much of either can lead to fatigue, lower activity levels and all kinds of health problems. Learn more about how important it is to read nutrition labels on the foods you buy. There’s lots to discuss…
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| Newest Question |
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| I usually bike all year round. Do I need as much water in the winter months as I would in the summer months? |
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